The key to a flourishing life is living with hope and optimism, strong connectedness with others, meaning beyond self, and burgeoning resilience. Resilience is the ability to bounce-back from adversity, being able to summon your inner strengths, choose optimism so you can flourish in life, even though the situation or event may be alarming or traumatic. When we incorporate effective strategies, and move from limited thinking to purposeful engagement, we are able to thrive with optimism and perform at our best in any situation.
This workshop will briefly explore the theories around resilience and the importance of why we need to implement these strategies in our lives and workplace. The primary focus is ‘HOW TO’ grow these vital techniques.
What you will gain from this workshop:
- To be able to identify personal methods of responding to adversity
- To expand your tools to choose a flourishing response to any situation
- To have a resilience 'action plan' in place to use in life, work, and play
Throughout the active practical session, we will encourage curiosity and explore strategies that will develop optimism and grow resilience for yourself and your team.
Relevance to YOU:
If you lead or work with a team, for clients or as a sole trader, you need to have resilience in order to bounce-back and more importantly bounce forward, from any interaction, situation, or event which has drained your energy or inspiration. We have all experienced challenging times and the ability to respond to these with a purposeful plan for the next situation, is so important. With an action plan in place to build and grow YOUR resilience (no matter where it is at right now), you will be able to respond positively to setbacks in life, in order to always be at your best!
6 Tickets are FREE to ONE ROOF women! Use your Promotional code!
We are all LEADERS - of ourselves and others and can implement these strategies for yourself, your team, family or friends.
What can I bring into the event?
Feel free to bring your lunch and munch as you learn.
How can I contact the organizer with any questions?